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Pediatric Physical Therapy

What is Pediatric Physical Therapy?

Physical therapy helps children gain confidence as active participants in their own bright lives. At HHH Pediatric Therapy, our Physical Therapists are proficient in helping children develop the necessary skills to explore and engage in their main job of PLAY! Our therapy sessions are effective, fun, and tailored to meet the individual needs of your child. Physical therapy focuses on improving a child’s ability to move, balance, and build strength, all while enhancing coordination and motor skills. Through fun, engaging activities, we help children reach important milestones, from crawling to walking and beyond. By fostering a supportive and nurturing environment, we empower your child to overcome challenges and build physical confidence. Our Physical Therapists will work closely with you and your child, setting personalized goals that ensure progress in a way that feels natural and rewarding.

Pediatric Physical Therapy Minnesota

Benefits Of Pediatric Physical Therapy

Gross motor development
Coordination
Balance
Strength and endurance
Joint motion or protection
Movement and mobility
Orthotic use
Walking
Posture and positioning
Vestibular function

Gross Motor Milestones

4 to 6 Months

Rolls over (first from tummy to back, then back to tummy).
Sits with support (around 4-5 months), gradually sitting independently by 6 months.
Pushes up on arms when lying on stomach.
Begins to bear weight on legs when standing with support.

1 to 2 Years

Walks independently (by 12-14 months).
Climbs onto furniture and stairs (with support).
Runs with limited coordination (around 18 months).
Kicks a ball forward (around 18-24 months).

4 to 5 Years

Skips (alternating feet while jumping).
Hops on one foot multiple times.
Walks heel-to-toe in a straight line.
Balances on one foot for longer periods (10 seconds or more).
Throws a ball accurately to a target.

7 to 9 Months

Sits independently without support (around 7-8 months).
Crawls (usually begins at 8-9 months).
Bears weight on legs when held in standing position.
Reaches for objects while on tummy and begins shifting weight.

2 to 3 Years

Walks up and down stairs (with help, or alternating feet with support by age 3).
Throws a ball overhand (around 2-3 years).
Jumps with both feet (around 2-3 years).
Balances on one foot briefly (around 3 years).
Runs more confidently, with improved speed and direction control.

5 to 6 Years

Rides a bicycle without training wheels.
Jumps rope.
Improves running, can change direction quickly, and move faster with more control.
Develops stronger coordination in activities such as catching, throwing, or climbing.

10 to 12 Months

Pulls to stand (by holding onto furniture).
Cruises along furniture (walking while holding onto support).
Stands independently briefly.
Takes first steps (typically around 12 months).

3 to 4 Years

Hops on one foot (around 3-4 years).
Walks up and down stairs independently, alternating feet (by age 3).
Pedals a tricycle (around 3-4 years).
Catches a ball with arms outstretched.
Jumps forward with both feet.

Need An Evaluation?

Click the link to request a pediatric therapy evaluation.

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